Doesn’t matter how dirty you train if you can’t test clean. ::note: while the focus of this post is on the importance for tested athletes to know the ingredients they’re ingesting for competition purposes, it’s equally as important for the nontested or nonathlete consumer to know what they’re putting in their bodies. the information herein is pertinent to all informed supplement consumers::
I have an entire drawer dedicated to supplements. It started small, more like a pharmacological junk drawer housed in a manageable tupperware container under the bathroom sink. But through years of bodybuilding shows and powerlifting meets, bulking phases and prep cuts and a few bouts of good old fashioned self loathing it’s grown to now take up an entire towel drawer spanning five feet across and two feet deep, built straight into the bathroom wall above the drawers of extra sheets and pillowcases, and actual bath towels.